neom organics recently conducted a national lifestyle stress audit and found that an incredible 9 out of 10 women in the uk are stressed, with almost half (49%) of women feeling that they don’t take enough time to look after their health and wellbeing, even though they regard it as a priority. sadly, that’s a stat i can wholeheartedly relate to.
so with that in mind, i’m powering down and checking out for a few days, and embracing a ‘digital detox’ mindset. an ‘iphone off, yoga pants on’ kind-of thing; paperbacks over kindle, notepad over tablet.
see y’all on the other side!