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Wellbeing

on Manchester
Wellbeing

time for me

time. it truly is a precious commodity.  i've been thinking a lot lately about how i prioritise my time and the activities i dedicate it to. professionally, i've devoted a lot of my working week to my clients this year - all wonderful, talented, truly inspiring brands that i'm excited to be working with - which has meant far less ...
View Post time for me
on Manchester
Wellbeing

find your float

the concept of 'wellness' feels so on trend these days that it is often easy to be turned off by it all. so many people seem to be jumping on the bandwagon and peddling their wares under the wellness guise or shouting about how a particular extreme diet, deep meditation or hardcore yoga practice has helped them find inner peace ...
View Post find your float
on Salford Quays
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the rose gold method

as you know, i've been thinking more and more about the quality of the environment we surround ourselves with lately, and all the elements that are required to ensure we are creating the safest possible surroundings for our everyday lives. remember my post last year on improving the quality of your indoor air? i mentioned that kitchen cleaning products can be ...
View Post the rose gold method
on Salford Quays
Wellbeing

banish those blues

i'm not one for hardcore january resolutions but this past month i've been implementing a few small lifestyle changes and been a little more mindful and considered in my daily self-care routines. they say it takes at least 21 days for habits to form, so i didn't want to tempt fate and write this post too early in the month, ...
View Post banish those blues
on
Wellbeing

handle with care

candlelight and christmastime go hand-in-hand in my book. what better way to add a festive touch to your home than lighting a candle and having a heady winter scent fill the air, making the space feel warm, cosy and inviting? i started the year with a resolution to develop a regular candle lighting ritual and explore the tranquil and restorative properties ...
View Post handle with care