i mentioned recently that i've been trying to incorporate an hour or so of reading into my daily routine; slowing down, settling in on the sofa and unwinding with a good literary novel. it's becoming an essential component of my evening downtime as i get myself ready for bed, and as a result am already finding myself sleeping far more restfully ...
dreaming with open eyes
typical british summertime, eh? no sooner than you get used to the idea that we might actually be having a proper summer this year then around rolls a right ol' wash-out of a weekend to dampen your spirits. that said, with the heavens pouring down outside and no reason to venture further than your sofa for your weekend downtime, comes ...