I’ve talked a lot about using scent as a means of facilitating ‘escape’, but scent is also a powerful way to alleviate anxiety and stress, which I think we can all agree is highly needed just now. I’ve had a couple of friends recently recommend the benefits of “focused meditation”, using the smoke curls of burning incense and watching them curl and waft upwards, becoming immersed in the different patterns and paths the trail of the smoke begin to take.
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