wellbeing Archives - fabric of my life | UK interior design, lifestyle & travel blog

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the rose gold method

with 6 comments by kate Salford Quays

as you know, i've been thinking more and more about the quality of the environment we surround ourselves with lately, and all the elements that are required to ensure we ...

wellbeing

banish those blues

with 3 comments by kate Salford Quays

i'm not one for hardcore january resolutions but this past month i've been implementing a few small lifestyle changes and been a little more mindful and considered in my daily ...

wellbeing

life made bright

with 4 comments by kate Salford Quays

the short days and dark mornings of winter can make waking up a struggle for the best of us, and lead to the comforting notion of just curling up into ...

#citymoves

with 0 comments by kate Salford Quays

do you ever struggle to find motivation to get out of the house, and work those 10,000 recommended steps into your everyday routine? i never used to have an issue ...

sleep retreat

with 10 comments by kate Pimlico

last week i was invited down to the beautiful artist residence hotel in london by marks and spencer for a wonderful sleep retreat designed to unlock the secret to a ...