Notes on solitude, slowness and the creative quiet.
July 30, 2025
I’d been craving this for a long time. Not a break, exactly, but a kind of spaciousness. A solo retreat
Tag: Wellbeing
My colposcopy and LLETZ journey
January 23, 2023
Updated January 2026. I first published this post in January 2023, during Cervical Cancer Prevention Week, while I was still
Unlock the power of plants.
August 5, 2022
Even pre-pandemic, I spent a lot of time indoors. Working from home as a freelancer can all too easily mean
The world’s first purifying steamer.
January 18, 2022
Travelling during a global pandemic can be fraught with anxiety and concern. When we made the decision to travel to
In pursuit of wellbeing.
April 26, 2021
It’s safe to say the first few months of the year have been tough on us all. I doubt I
The power of big energy.
May 29, 2020
Self-care has taken on a whole new significance for me during these long lockdown weeks, as I pace within the